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On Take A Seat Podcast, Cianna Hope shares thought-provoking conversations that explore identity, purpose, well-being, and life—featuring stories from everyday people, creatives, leaders, and change-makers, along with her own reflections. Each episode is designed to inspire self-discovery, honesty, and growth.
Episodes
Saturday Jan 02, 2021
Saturday Jan 02, 2021
Cianna Hope sits down with cousin and mental health clinician, Chanda Reeves, for an end-of-the-year wellness check. Along with sharing their personal stories, Chanda gives advice on ways to mentally prepare for 2021 and make it the best year yet. Take a seat as they provide a guide to self care and self development for the new year.
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