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In Take A Seat, Cianna Hope dives deeper into the how’s and why’s of life. With her curious attitude, she shares thought-provoking conversations that encourages self-reflection and discovery.
Episodes
Friday Apr 16, 2021
Friday Apr 16, 2021
Cianna Hope sits down with therapist, Katia Hurt, who breaks down the emotional + mental effects of unexpected or uncomfortable change. Katia shares crucial advice on how to release the desire to control, how to accept the present + how to set boundaries with self + others.
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Instagram/Facebook: @takeaseatpodcast Twitter: @TheTakeASeatPod
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