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In Take A Seat, Cianna Hope dives deeper into the how’s and why’s of life. With her curious attitude, she shares thought-provoking conversations that encourages self-reflection and discovery.
Episodes
Friday Apr 23, 2021
Friday Apr 23, 2021
Cianna Hope sits down with therapist, Dr. Ouida Parks, to talk about the power of “no.” Dr. Parks breaks down its meaning, its impact + the response oftentimes associated with it. She also explains how saying “no” confidently can allow one to live healthy, abundantly + freely without feeling guilt or discomfort. Take a seat to learn how saying no is saying yes to freedom.
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