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Episodes
On Take A Seat Podcast, Cianna Hope shares thought-provoking conversations that explore identity, purpose, well-being, and life—featuring stories from everyday people, creatives, leaders, and change-makers, along with her own reflections. Each episode is designed to inspire self-discovery, honesty, and growth.
Episodes

Mar 12, 2021
Mar 12, 2021
1hr 22 min
Cianna Hope sits down with mompreneur + wife, Whitney Hunter-Batteast, to discuss how her childbearing journey inspired Pickles & Popsicles, Inc. which connects women navigating to and through mom-life. Whitney also shares revelations about prenatal + postpartum life in hopes to normalize taboo conversations surrounding motherhood.
Let's connect!
IG: @takeaseatpodcast Twitter: @TheTakeASeatPod
IG: @Pickles_and_Popsicles Facebook: Pickles & Popsicles
Website: www.picklesnpopsicles.com

Mar 5, 2021
Mar 5, 2021
16 min
Cianna Hope sits down to have an honest and transparent moment. Understanding the pressures that life can bring, she shares advice, poses self-reflection questions and speaks affirmations for all who are in need of a recharge. Take a seat for an emotional renewal.
Let's connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod

Feb 19, 2021
Feb 19, 2021
1hr 1 min
Cianna Hope sits down with 1970 Jackson State College campus shooting survivor and community leader, James “Lap” Baker, from Picayune, Mississippi. Mr. Baker reveals how that life-changing tragedy and multiple experiences with discrimination led to his passion of public service and advocacy. He also discusses the current social climate and where do we, as a human race, go from here.
Let's connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod
Youtube Link: A Tragedy to Triumph Documentary (https://bit.ly/3k5DtAG)

Feb 12, 2021
Feb 12, 2021
47 min
Cianna Hope sits down with couple, Kim and Allison Reeves, where they share their journey of love through childhood friendship and, now, marriage. They also reveal how their commitment remains a selfless act even through the highs and lows that come with eternal devotion.
Take a seat as they share their love story.
Lets connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod

Feb 5, 2021
Feb 5, 2021
46 min
Cianna Hope sits down with friend and scientist, Kelsey Matthews, to discuss veganism and the importance of healthy eating. They also dive deeper into the inequities of the food industry and health conditions plaguing Black communities— starting with the diet of enslaved Blacks and the modern-day public health system.
Take a seat as they highlight the impact of consumption and living a healthier lifestyle.
Let's connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod

Jan 2, 2021
Jan 2, 2021
23 min
Cianna Hope sits down with cousin and mental health clinician, Chanda Reeves, for an end-of-the-year wellness check. Along with sharing their personal stories, Chanda gives advice on ways to mentally prepare for 2021 and make it the best year yet. Take a seat as they provide a guide to self care and self development for the new year.
Let's connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod

Dec 23, 2020
Dec 23, 2020
50 min
Cianna Hope sits down with childhood friend, Lindsey Magee, to reflect on the rollercoaster year, 2020. While sharing their personal stories of challenges and triumphs, they ultimately realize their experiences served as a Devine purpose for the journey ahead. Take a seat as they reminisce, learn and talk about the values of life.
Let's connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod

Dec 11, 2020
Dec 11, 2020
35 min
Cianna Hope sits down with friend and strategic planning analyst, Mia Griffin, to discuss their journeys thus far in the corporate world. While both working in their prospective full-time careers fresh out of college, they share their personal stories of work life and transitioning into adulthood. Take a seat as they give crucial advice and open up about their self-realizations post graduation.
Lets connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod

Dec 4, 2020
Dec 4, 2020
35 min
Cianna Hope sits down with childhood best friend, Erin Cannon, to talk about her life growing up as the only child (golden child). The myth “only child syndrome” has been adopted by many as a negative connotation, and Erin explains the falsity of it. She also sheds light on how her matriarchy-led household, with her maternal grandmother and mother, were critical in her self-development and her outlook on the world.
Let's connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod

Nov 20, 2020
Nov 20, 2020
43 min
Cianna Hope gets candid with Wakil Atig about her journey growing up in Mississippi. Along with sharing her personal experiences, she also discusses how family + community have played a role in her becoming. Take a seat as Cianna Hope highlights lessons learned then, as an adolescent, and lessons learned, now, as a young woman embarking adulthood + career.
Let's connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod
