Episodes

Friday Mar 26, 2021
Take A Seat With A Public Health Practitioner
Friday Mar 26, 2021
Friday Mar 26, 2021
Cianna Hope sits down with Nakeitra Burse, public health practitioner, maternal health advocate + owner of Six Dimensions, a public health research + development agency. Nakeitra breaks down the systemic causes of health inequities among Black women and suggests what actions must take place in order to reconstruct a healthcare system that’s just for all-- starting in Mississippi.
Let's connect!
Instagram/Facebook: @takeaseatpodcast Twitter: @TheTakeASeatPod

Friday Mar 19, 2021
Take A Seat With A Woman In Leadership
Friday Mar 19, 2021
Friday Mar 19, 2021
Cianna Hope sits down with Daisy Carter, the executive director of the National Council on Alcoholism and Drug Dependence of Central Mississippi (NCADD), to talk about her career journey with one of the top leading advocacy organizations in the world. As a leader, mentor, humanitarian + mom, she shares learned lessons, gives career advice and provides ways we can all implement change to better the community we live in.
Let's connect!
Instagram/Facebook: @takeaseatpodcast Twitter: @TheTakeASeatPod
Donate here: NCADDMS.org

Friday Mar 12, 2021
Take A Seat With A Mompreneur
Friday Mar 12, 2021
Friday Mar 12, 2021
Cianna Hope sits down with mompreneur + wife, Whitney Hunter-Batteast, to discuss how her childbearing journey inspired Pickles & Popsicles, Inc. which connects women navigating to and through mom-life. Whitney also shares revelations about prenatal + postpartum life in hopes to normalize taboo conversations surrounding motherhood.
Let's connect!
IG: @takeaseatpodcast Twitter: @TheTakeASeatPod
IG: @Pickles_and_Popsicles Facebook: Pickles & Popsicles
Website: www.picklesnpopsicles.com

Friday Mar 05, 2021
Take A Seat With Self-Awareness
Friday Mar 05, 2021
Friday Mar 05, 2021
Cianna Hope sits down to have an honest and transparent moment. Understanding the pressures that life can bring, she shares advice, poses self-reflection questions and speaks affirmations for all who are in need of a recharge. Take a seat for an emotional renewal.
Let's connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod

Friday Feb 19, 2021
Take A Seat With A Hidden Figure
Friday Feb 19, 2021
Friday Feb 19, 2021
Cianna Hope sits down with 1970 Jackson State College campus shooting survivor and community leader, James “Lap” Baker, from Picayune, Mississippi. Mr. Baker reveals how that life-changing tragedy and multiple experiences with discrimination led to his passion of public service and advocacy. He also discusses the current social climate and where do we, as a human race, go from here.
Let's connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod
Youtube Link: A Tragedy to Triumph Documentary (https://bit.ly/3k5DtAG)

Friday Feb 12, 2021
Take A Seat With Love
Friday Feb 12, 2021
Friday Feb 12, 2021
Cianna Hope sits down with couple, Kim and Allison Reeves, where they share their journey of love through childhood friendship and, now, marriage. They also reveal how their commitment remains a selfless act even through the highs and lows that come with eternal devotion.
Take a seat as they share their love story.
Lets connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod

Friday Feb 05, 2021
Take A Seat With A Vegan
Friday Feb 05, 2021
Friday Feb 05, 2021
Cianna Hope sits down with friend and scientist, Kelsey Matthews, to discuss veganism and the importance of healthy eating. They also dive deeper into the inequities of the food industry and health conditions plaguing Black communities— starting with the diet of enslaved Blacks and the modern-day public health system.
Take a seat as they highlight the impact of consumption and living a healthier lifestyle.
Let's connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod

Saturday Jan 02, 2021
Take A Seat With A 2021 Mental Prep
Saturday Jan 02, 2021
Saturday Jan 02, 2021
Cianna Hope sits down with cousin and mental health clinician, Chanda Reeves, for an end-of-the-year wellness check. Along with sharing their personal stories, Chanda gives advice on ways to mentally prepare for 2021 and make it the best year yet. Take a seat as they provide a guide to self care and self development for the new year.
Let's connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod

Wednesday Dec 23, 2020
Take A Seat With A 2020 Journey
Wednesday Dec 23, 2020
Wednesday Dec 23, 2020
Cianna Hope sits down with childhood friend, Lindsey Magee, to reflect on the rollercoaster year, 2020. While sharing their personal stories of challenges and triumphs, they ultimately realize their experiences served as a Devine purpose for the journey ahead. Take a seat as they reminisce, learn and talk about the values of life.
Let's connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod

Friday Dec 11, 2020
Take A Seat With Corporate Life (Newbies Edition)
Friday Dec 11, 2020
Friday Dec 11, 2020
Cianna Hope sits down with friend and strategic planning analyst, Mia Griffin, to discuss their journeys thus far in the corporate world. While both working in their prospective full-time careers fresh out of college, they share their personal stories of work life and transitioning into adulthood. Take a seat as they give crucial advice and open up about their self-realizations post graduation.
Lets connect!
Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod